1:24 PM

Insomniac....

Last night was a terrible night and it sucks big time. Having a difficult time sleeping because of the searing heat throughout the day and mosquitoes irritating the heck out out me was bad enough but it couldn't be worse having an insomnia.

This is the third time so far in my experience, it had such a difficulty in sleeping during a night when I am already feeling tired but the mind is just too active to have a break from a long day. This also happened the night before which was on Thursday night...

Before I've actually went to bed last night, I did wend out with my parents for supper as the mamak having roti canai and teh tarik. But I wouldn't blame my insomnia on the teh tarik. For over the years, I never believed that drinking coffee and tea especially chinese tea can keep me awake during the night because it just doesn't work on me. Whether or not I take a cup of tea, coffee or chinese tea just before I sleep, I would still sleep as soundly as always.

So what time did I actually fall asleep then finally? I think probably about 3 hours or 3 and a half hours after I ended my call with Bea on my Umobile say about 12.30am? After lying on the bed for more then 1 and a half hours after the call, I tried to get myself to sleep by playing some pretty slow songs on my XpressMusic phone. but somehow it's didn't work. So... I ended up playing some rather lame games on the phone to get my mind to slow down and eventually to fall asleep. All of it didn't really worked...

So... Pratically the whole night I rolled and rolled all over the bed to get myself sleeping and I did eventually fall asleep I think no later than 3.45am.

I think I figured out what made me insomniac... It's probably I slept too long in the noon since I was pretty tired yesterday but come on it was only a 2 hours nap...

Arghh..... I hope I could sleep well and as easily as possible since I was awake around 9.15am this morning and not even taking a nap this noon.

0 comments: